December 5 @ 6:00 pm – 7:00 pm
| Learn how to break free from the diet cycle and food shame, and uncover your body’s own aligned way of eating! In this signature talk, The Body Wisdom Breakthrough, we’ll cover: Why diets don’t work long-termHow dieting can impact your relationship with food for years (“all-or-nothing” eating, stress around meals, fear of weight gain, and more)How to uncover your body’s own aligned way to create calm, confidence, and control with food THIS TALK IS HELPFUL FOR ALL WOMEN, BUT ESPECIALLY THOSE WHO: –Feel stressed or anxious around food –Struggle with overeating from the ‘all or nothing’ mindset –Are tired of searching for the “perfect plan” –Are ready to discover their own personalized path to lasting change |
